Category Archives for "Health"

the joy of nature

The Joy Of Nature

The Joy Of Nature This week had been utterly unforgiving. He had sat at his desk and completed the seemingly endless work that kept piling up in front of him. The countless hours of the workweek coupled with the non stop glow from his computer screen had left him with an obscene headache by the end […]

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4 average lifespan

You Have 25550 Days On This Planet

The average lifespan in human beings is 25550 days Successful people in life understand that life is short and every day counts. People who aren’t successful sit around and waste days like they are limitless. How are you spending your time?  Are you investing time out of your day to ensure a fantastic future? Whether […]

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hormones and depression

Hormones and Depression – What You Need To Know

The link between hormones and depression is dramatically under diagnosed. With neurotransmitters gaining such high popularity and given such extensive research, it is no wonder that most people go straight to anti-depressants. If we dig a little deeper, we soon realize that many hormones can exhibit powerful effects, not only on the body, but on […]

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2 Fall asleep fast

Fall Asleep Fast-6 Tips For Sleeping With Anxiety

Trouble Sleeping? Does the ability to fall asleep fast sound more like a super power than reality to you? Sleeping when you have anxiety may seem impossible at times. This comes despite the fact that you may have felt tired all day long.  The mind has this shitty little habit of turning on as soon […]

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2 coffee and anxiety

Coffee And Anxiety – Friend Or Enemy?

Have you noticed coffee and anxiety have a surprisingly strong relationship? I have a feeling many coffee drinkers who suffer with anxiety will relate with me in this article. If you are anything like me, coffee is one of those things your brain absolutely loves but your body just can’t stand. I am so sensitive […]

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