Category Archives for "Depression"

Hormones and Depression – What You Need To Know

hormones-and-depression

The link between hormones and depression is dramatically under diagnosed. With neurotransmitters gaining such high popularity and given such extensive research, it is no wonder that most people go straight to anti-depressants. If we dig a little deeper, we soon realize that many hormones can exhibit powerful effects, not only on the body, but on […]

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Suicide notes for you

suicide-notes

These are my suicide notes… Or rather my notes to anyone considering suicide. My Suicide Notes For You Don’t do it Suicide is an infinitely long term mistake to a temporary problem. Whatever you are currently going through, you must understand that time and effort heals everything. I can not begin to understand the struggles […]

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Situational Vs. Clinical Depression

situational vs. clinical depression

Do you ever wonder if you are depressed? I toggled with that question on and off for years. Sometimes it can be hard to tell if you are just going through a rough patch or if you are dealing with full fledged depression. Maybe you went through a rough divorce a year ago and it […]

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Explaining Mood Disorders To People

explaining mood disorders

Do you have a significant other, family member, or perhaps a close personal friend who just doesn’t seem to understand your mood disorder? Do you often get asked “why don’t you just stop worrying” or “why don’t you just cheer up” I understand these questions can be really frustrating and or upsetting. You know as […]

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