All Posts by Regan

2 The Benefits Of Keeping A Mental Health Journal

benefits of journaling

The benefits of journaling can be tremendous for anyone looking to improve their mental health. I have said it before and I will say it again…Unfortunately motivation is a fleeing feeling. Maybe you have been doing all the right things to take care of your health. You have been eating healthy, sleeping well and even […]

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A Quarter Year Down – Three More To Go

Quarter Year Down

April 1st marked the quarter year point of 2017. One doesn’t have to look at a calendar to be able to spot this. If you frequent a gym, you can probably tell by the sudden drop in attendance. All of those people who so eagerly set new years resolutions don’t seem so eager anymore. They […]

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Posts Of Mine On Other Blogs

The lack of the large in-depth posts you have grown accustomed to is not without cause or due to a lack of my input. Quite the opposite actually. I have been working harder than ever to ensure the growth of this community! Over these past few weeks I have developed some great relationships with other […]

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11 Revealing My True Identity – A Biography In Brief

true identity

Warning: This is an extremely long post about my true identity and may cause extreme boredom or excessive drowsiness.  Do not read this while driving or operating machinery of any kind.   Before diving into the details of my true identity I need to set something straight. I started this blog not knowing the level of […]

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